Things here are going well! I am learning a lot and once I have it dialed in I will share! I have been meaning to link to the macros calculator that I used to help me figure out how many grams of each (carbs/protein/fat) I should be eating. I found that I was doing it wrong! I was too high on protein and too low on fat. Crazy! I am slowly figuring out what I can eat and when to balance my macros evenly throughout the day.
I haven't been making any low carb treats yet because I don't want to go crazy, but I have a few I am waiting to make. I am looking forward to it!
In good news this is doing what i wanted- curbing the sugar cravings and making my insides feel better. I am adding more consistent workouts back in and can't wait to see what this month brings in terms of results!
Be back SOON!!! Xoxo!!
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