Wednesday, January 23, 2013

Not just weight lost - INCHES lost too!

I TOTALLY forgot to add in about the inches I lost! I averaged 1 1/2" of loss =) SWEET! I am pretty stoked about that, it's a great place to start from with my fitness program. I am excited to see what the next 90 days will bring for a body change!

Also, I went down 2% in body fat. I think that's pretty awesome!

I will leave you with this great motivational poster I came across yesterday. Definitely some great advice! 



No comments:

Post a Comment