Tuesday, January 22, 2013

What have I been eating? A pictorial!

Since it was a bit time consuming to add pics in to the last posts, here I will just put the pictures and a little description of each thing! You will find that there is a lot of repetition in what I eat, and that is because I save money by making extra food and eating it for a couple of days. In general I get my protein from whole eggs, chicken, and beef.
Stir fried veggies (I used coconut aminos instead of soy sauce) with chia seeds.

Oven roasted beets, parsnips, carrots, and sweet onion.

Oven roasted root vegetables.

Stir fry: cauliflower, bok choy, green pepper, carrots, green onion.

Orange, apple, mango and banana, with a sprinkle of cinnamon.

Sweet potatoes, fire roasted tomatoes, sweet onion.

Snack time! Orange slices and almonds.

Breakfast: cantelope, mango and banana with cinnamon and chia seeds

Kale, spinach, quinoa and almonds, with coconut aminos and rice vinegar.

Pre-oven root vegetables. I'm obsessed!

Eggs whites, spinach and chia seeds.

Egg whites and spinach.

Egg white protein shake: banana, blueberry, chia seeds, cinnamon, coconut milk.

Stir fried vegetables.

Egg whites, roasted root veggies, spinach.

Did I mention I lvoe stir fry? Snow peas, red peppers, zucchini, bok choy, carrot, green onion.

Leftover stir fry over a bed of oven roasted kale.

Egg white smoothie: banana, coconut milk, blueberry, chia seeds.

Banana, mango, coconut milk, cinnamon, ginger, chia seeds.

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