Thought I would pop in with a quick update! So far so good and I am definitely seeing a good difference. I feel fantastic, more energy which is what I am in need of and the cravings for sugar, while not gone completely, are tapering. I miss silly things like my morning protein shake, but otherwise not too bad.
I made some coconut flour biscuits which are low carb and higher in protein and fat. This eating plan means more healthy fats being consumed, and it definitely makes you feel fuller longer!
I can't wait to give a more detailed follow up on Monday! Until then, party on!!
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