I am having trouble with my sweet tooth for sure, that's still a struggle. I caved and had one cherry yesterday =) Silly i know but I really want to kick that bad craving for sweets! I don't know about you, but i definitely use certain sweets stuff (namely dark chocolate) to make me feel better at the end ofthe day. I don't have a big sweet tooth for general things, but i do love my fruit a LOT and I also have recently found taro flavoured Boba tea and FroYo- waaaahhh!!!! So the purpose of what I am doing is to get back to where I can have things like that without craving it.
If you have been on your own health and fitness journey you have probably heard about candida. This is a yeast that lives in your intestines and it feeds off of sugar! I won't go into details here but do a quick google search for it and you will see how this seemingly innocuous little thing can wreak havoc on your body- and how it quite possibly could be what is holding you back!!!
Anyways, just wanted to pop in and let you know how it is all going! Have an amazing day!
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