Sunday, September 22, 2013

Grain-Free Gluten-Free Banana Muffins



Good morning and HAPPY SUNDAY!!!! I have been on a roll this morning playing around with recipes in the kitchen =) I used the following recipe for today's banana muffins! Against All Grain Banana Muffins

If you haven't checked out Against All Grain's website, I HIGHLY recommend it! Especially if you are living a Paleo lifestyle. Heck, just go pick up her cookbook!

Anyway, I didn't make the streusel topping, nor did I add chocolate chips. I already have big plans for a new twist on this recipe for next weekend - I have TWO DAYS OFF IN A ROW next weekend!!!




Here is the recipe in case you don't want to use the link:
Banana Muffins with Chocolate Chip Streusel Topping
 
Author:
Recipe type: Baked Goods
Serves: 1 dozen
Ingredients
  • 4 medium eggs, room temperature
  • 3 tablespoons honey (optional, but may be needed if bananas aren’t too sweet)
  • 1 teaspoon vanilla
  • 2 tablespoons coconut oil, softened
  • ½ teaspoon apple cider vinegar
  • ½ cup coconut flour
  • ¼ cup blanched almond flour
  • ½ teaspoon ground cinnamon
  • 1 teaspoon baking soda
  • ½ teaspoon salt
  • 3 overly ripe medium sized bananas (we’re talking big brown spots)
  • ¼ cup milk (I used coconut, but almond works well too)
  • ¼ cup chocolate chips (optional)
    For the Streusel
  • ¼ cup pecans
  • 1 tablespoon honey
  • 1 teaspoon cinnamon
  • 2 tablespoons chocolate chips (either homemade or Enjoy Life)
Instructions
  1. Preheat your oven to 350 degrees.
  2. Using a paddle attachment in a stand mixer, cream together the coconut oil, honey, and vanilla until is light and fluffy.
  3. Add your eggs one at a time, mixing well after each one. Add in the apple cider vinegar.
  4. In a separate bowl, combine the flours, cinnamon, baking soda and salt.
  5. Slowly incorporate the dry ingredients into the wet ingredients, scraping down the sides of the bowl if necessary.
  6. Mash the bananas and the milk in a bowl until it has reached a similiar consistency to baby food. Fold the banana mixture into the batter and the chocolate chips if you’re using them.
  7. Spoon the batter into muffin tins lined with cute parchment squares (thanks Martha!) or these handy and reusable silicone muffin cups. Fill to about ¾ full.
  8. For the streusel topping, chop the pecans, honey, and cinnamon in a blender or food processor until finely chopped. Mix in the chocolate chips, then sprinkle the mixture over the muffins.
  9. Bake for 15-20 minutes, until the tops have browned lightly and a toothpick comes out clean.
  10. I like the store anything made with coconut flour in the fridge for 3-4 days or the freezer for 3-4 months.

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